Neueste Version
19.6 Sicher
19.6 Sicher
The Soft Challenge has its own set of recommended rules and guidelines focused on establishing healthy habits through consistent daily progress.
This customizable challenge allows you to tailor the tasks and duration to suit your personal goals and lifestyle. The recommended rules for The Soft Challenge include:
- Engage in a 45-minute workout every day, with one day dedicated to active recovery each week.
- Follow a healthy diet of your choice.
- Consume alcohol only socially, if at all.
- Stay hydrated by drinking 3 liters of water daily.
- Read 10 pages from any book.
Übersicht
Soft Challenge ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von White Belt Development LLC entwickelt wird.
Die neueste Version von Soft Challenge ist 19.6, veröffentlicht am 04.07.2024. Die erste Version wurde unserer Datenbank am 11.01.2024 hinzugefügt.
Soft Challenge läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Soft Challenge eine Bewertung von 5 von 5 Sternen gegeben.
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